Meet Paula Jones LCSW
Therapist & ADHD Coach
I AM A
therapist, coach
mentor, teacher and consultant
who draws on many years of life experience and helping people in a variety of professional roles.
Life is full of joy but we all face suffering and distress, transitions, losses and traumatic events that impact on our mental health. During difficult times it can be helpful to engage with a caring, professional so you are not facing your challenges alone, but as a team.
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Let's Work Together
I have an extensive experience in Attention Deficit Hyperactivity Disorder, as an ADHD adult myself, and as a mother, grandmother, classroom teacher, & teacher trainer and as a therapist.
My mentor, Ned Hallowell’s ground breaking work, Driven to Distraction, brought greater awareness of adult ADHD, but misunderstandings and stigma persist which can lead to shame. I can work with you to let go of past failures and negative self-judgments and help you move toward greater acceptance of your neurodiversity .