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Couple Therapy

ADHD challenges

ADHD Couples Therapy,
Gottman trained, inspired by Mellisa Orlov, Sue and Ned Hallowell, MD

All couples have challenges with communication and conflict resolution, but if one or both partners have ADHD, there are additional stressors.l I have helped many couples to change the common parent-child dynamic, focus on strengths, and re-connect as a couple.
The challenges of ADHD , are best understood from the lens of neurodiversity rather than interpreting as lack of caring or a character flaw.
Whether your issues as a couple are related to ADHD, or other stressors, I am willing to help.

Communication & Conflict Resolution

Conflict Resolution- Fair fighting

 

All couples have differences in values and behaviors that create stress. Learning to deal with the issues in a collaborative, cooperative manner involves skills in anger management, communication and "picking your battles."

Toxic fighting, and continued criticism leads to resentment and lack of intimacy.

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